WIKY Wants You To Know
WIKY, The American Heart Association and The Heart Group are teaming up to increase awareness of Heart Disease in Women in the Tri- State!
All month long, WIKY and WIKY.COM will feature information about Women's Heart Health and ideas on how you can improve your heart health. You can even win a new Journey Heart pendant from Kruckemeyer and Cohn (details later on this page.) Plus, Kruckemeyer and Cohn will donate twenty dollars for each sale of a diamond heart pendant to the American Heart Association. Come back to this page all month for new info.
Choose to Reduce Your Risk
Start by reading and sharing the Speak Up to Save Lives: A Go Red For Women Discussion Guide. Then, download the tips on the information sheets and links below. Give them to friends, coworkers and family. It's a quick and simple way to encourage others to make heart-healthy choices.
- Stop Smoking
- Transform Your Overall Health Through Small, Simple Choices
- Use the Go Red BetterU 12-week Program -- This free, online program provides information, inspiration and guidance to help today's busy women lead their own lives, only better. Sign up and join women like you who are committed to making healthier choices every day.
- Resistance Band Exercise Guide – Learn how to do simple exercises with a resistance band
- Improve your Diet and Nutrition
- Take the Heart CheckUp
- Talk with your Doctor
- Fats and Oils
- Stress Management
- Physical Activity
- Weight Management
WIN A Journey Heart Pendant !
You can win a Journey Heart pendant from Kruckemeyer and Cohn and WIKY. Click here or go to the Contest Page at WIKY.COM and enter this Code Phrase "80% of cardiac events in women CAN be prevented."
